What is the standard daily morning program (Sadhana) followed in an ISKCON temple?इस्कॉन मंदिर में अपनाए जाने वाले मानक दैनिक सुबह के कार्यक्रम (साधना) क्या हैं?

The daily morning spiritual practice, or *Sadhana*, in an ISKCON temple is a highly structured, intense regimen designed by Srila Prabhupada to systematically cleanse the consciousness and establish a steady state of devotion. This routine is followed by residents and serious practitioners around the world:

- **04:00 AM – Waking up and Bathing:** Devotees rise, bathe, and dress in traditional attire, applying Tilak to the body.
- **04:30 AM – Mangala Arati:** The first formal worship service. Devotees sing the Gurvashtakam prayers while the Deities are offered incense and lamps.
- **05:00 AM – Tulasi Arati:** Worship of Srimati Tulasi Devi, praying for the awakening of devotional service.
- **05:15 AM to 07:15 AM – Japa Meditation:** Two hours of silent, focused individual chanting of the 16 rounds of the Hare Krishna mantra on beads.
- **07:15 AM – Sringar Darshan:** The altar opens to reveal the Deities beautifully dressed in fresh outfits, followed by the singing of the Govindam prayers.
- **07:30 AM – Guru Puja:** Devotees offer prayers and flowers to Srila Prabhupada, honoring him as the foundational acharya.
- **08:00 AM – Srimad-Bhagavatam Class:** A systematic lecture on a verse from the Bhagavatam, followed by interactive Q&A.
- **09:00 AM – Breakfast Prasadam:** Partaking of sanctified vegetarian food.

This thorough four-hour morning immersion ensures that before a devotee engages in any practical, intellectual, or operational work for the day, their mind, senses, and heart are completely anchored in transcendence.